"Try not to take it personally. Remember that she isn't doing this on purpose. Ideally, it should be the two of you against the problem, not her and the problem against you." I did hear these words from my therapist today. But it wasn't my individual or couples therapist talking to me. It was my physical therapist talking to my partner! I have adhesive capsulitis (frozen shoulder) and he was teaching my partner how to help me with my therapy.
He also had words of wisdom for me. Let Go. Don't try to force change. Let me take control, don't try to be in control of the movement. Trust me."
Frozen Shoulder. Thanks, God!