Monday, July 27, 2009
Emergency
It's weird how calm I am in a real emergency when I can be so crazy emotional over small stuff. I was involved in a real emergency last night, designated so by the police. I made the calls I needed to make, got the person who needed to get to a safe place to said safe place, shared information that needed sharing, and calmly went home without that person at 2am. Meanwhile, it was just a couple of days ago that I was batshit insane because a piece of paper had yet to be put in the mail. Now granted, there are serious financial consequences to that piece of paper not being mailed. It's still not mailed, and I'm still relatively batshit. But, in a real crisis, when I need to be calm, I've still got it.
Thursday, June 18, 2009
Fired! Redux
Interesting times. This spring I was terminated and then unfired. I'd just gotten my legs back under me again. We even bought an expensive new (to us) vehicle on Tuesday. Then yesterday, my partner was fired. Not laid off. Actually fired.
It seems that while she had a part, it really was a series of unfortunate circumstances that led to her termination. Even her boss appeared to be sorry that she had no other option. My partner has grown a lot in this position and seems to have learned what she needed to learn there. It really was time for her to move on, and now that will have to happen. I'm really proud of how she handled herself yesterday. And I'm proud of how we handled it together. I called a program friend before talking to my partner, and she gave me my talking orders- I could only say things that were "loving, necessary, and true." I think I did that. And I'm amazed at how we got through what could have been an even tougher day together.
I'm also really scared. It's not the best time to try to be searching for employment, especially with a recent firing. And there's the matter of the expensive new-ish car we just bought. Fear of economic insecurity has clearly not left me. But, I guess God has some new lessons in store for both of us.
It seems that while she had a part, it really was a series of unfortunate circumstances that led to her termination. Even her boss appeared to be sorry that she had no other option. My partner has grown a lot in this position and seems to have learned what she needed to learn there. It really was time for her to move on, and now that will have to happen. I'm really proud of how she handled herself yesterday. And I'm proud of how we handled it together. I called a program friend before talking to my partner, and she gave me my talking orders- I could only say things that were "loving, necessary, and true." I think I did that. And I'm amazed at how we got through what could have been an even tougher day together.
I'm also really scared. It's not the best time to try to be searching for employment, especially with a recent firing. And there's the matter of the expensive new-ish car we just bought. Fear of economic insecurity has clearly not left me. But, I guess God has some new lessons in store for both of us.
Saturday, June 6, 2009
Let's talk about sex, baby!
Physical intimacy is a struggle in our relationship. Well, no, that's not exactly right. We can be awesome cuddlers. And my partner would be willing to provide me with sexual pleasure any time and then jump up and go off and mow the lawn or clean the house or do her nails in another room or whatever. But mutual sexual intimacy is a struggle in our relationship.
It makes sense. She's got all kinds of baggage that makes it really hard for her. It doesn't make it easy.
Last week, we tried addressing it in couple's therapy. She came up with a plan- date night, which was to be Friday night. She's expressed excitement about it for days. We got started and then she told me she had a headache. She sobbed about disappointing me, and let me in on some of the baggage that gets in the way. She said that the longer it is between times, the harder it gets. Again, that makes sense, but doesn't make it easy.
Here's what's going on for me. I'm learning to shut myself off again physically. Before my partner came along, I thought I was asexual. What sucks is that I've discovered that I really am a sexual being. I learned that from my partner. There was a time in our relationshp where we had a mutually satisfying intimate relationship. I really don't understand what's changed. It's hard not to take it personally. My head knows it's not about me. My body has hard time catching up.
And speaking of my body having a hard time catching up, it's had quite the roller coaster ride Friday evening. I HAVE learned to shut down. So Friday, I'm busy telling me that it's ok to let myself get excited. Tonight's gonna be the night. Well, maybe. Follow through is not always my addict's best subject. No, R, stay in the moment. She's been talking about it for days, and she's been touching me earlier with hints of what's to come. She asked me to draw her a bath. It's ok. I can relax and go with it. We get started and I think it's really a go. But then. BAM! Not tonight dear, I've got a headache.
The good news is that I was really able to process my feelings about it with her last night. I was able not to blame her or shame her but to let her in about how it affects me. And she was able to comfort me. We're working through it. We're not there yet, but communicating about it is a huge step forward.
It makes sense. She's got all kinds of baggage that makes it really hard for her. It doesn't make it easy.
Last week, we tried addressing it in couple's therapy. She came up with a plan- date night, which was to be Friday night. She's expressed excitement about it for days. We got started and then she told me she had a headache. She sobbed about disappointing me, and let me in on some of the baggage that gets in the way. She said that the longer it is between times, the harder it gets. Again, that makes sense, but doesn't make it easy.
Here's what's going on for me. I'm learning to shut myself off again physically. Before my partner came along, I thought I was asexual. What sucks is that I've discovered that I really am a sexual being. I learned that from my partner. There was a time in our relationshp where we had a mutually satisfying intimate relationship. I really don't understand what's changed. It's hard not to take it personally. My head knows it's not about me. My body has hard time catching up.
And speaking of my body having a hard time catching up, it's had quite the roller coaster ride Friday evening. I HAVE learned to shut down. So Friday, I'm busy telling me that it's ok to let myself get excited. Tonight's gonna be the night. Well, maybe. Follow through is not always my addict's best subject. No, R, stay in the moment. She's been talking about it for days, and she's been touching me earlier with hints of what's to come. She asked me to draw her a bath. It's ok. I can relax and go with it. We get started and I think it's really a go. But then. BAM! Not tonight dear, I've got a headache.
The good news is that I was really able to process my feelings about it with her last night. I was able not to blame her or shame her but to let her in about how it affects me. And she was able to comfort me. We're working through it. We're not there yet, but communicating about it is a huge step forward.
Sunday, May 24, 2009
New Meds, New Behaviors for Both of Us
My partner has a new psychiatrist and was prescribed new meds this week. Her behavior has been really triggering me, and today, I asked for an intentional dialogue to discuss it.
I told her that I wasn't accusing her of anything, but wanted to point out some behaviors that looked a lot like relapse to me. I said that it could well be my own codie sensors misfiring or there could be another reason, possibly the new meds that were prescribed.
Then I described the behaviors. She's been even more distractible than usual lately. Her internal censor is off and she seems less inhibited than usual. For example, she shared some really explicit information in front of a 14 year old. She seems to have been keeping secrets. She told me that she's emailed and texted her sponsor to ask a question and her sponsor hasn't responded. In my imagining, she was asking her sponsor if she "had to" tell me about a recent slip, since that's often how she's phrased it in the past. She's had some substantial itching that doesn't have a known cause to the point where she needed a colleage to go out and buy her benedryl and took 2 to get through the workday. I told her that the biggest signal for me is the way I've been reacting to her. I've been all antsy around her like I tend to get when something's up and I can't quite put my finger on it.
Here's what was different on my part. I was loving and very specific about NOT accusing her of using. I owned my own shit, particularly my reactions and acknowledged that it might well be in my head or be something other than using.
Here's what was different on her part. She listened. She owned every example I gave and even gave more examples. She acknowledged my examples of lack of censoring herself and gave another example I didn't know about. She said that she'd also noticed how distractible she's been lately and how childlike she's appearing to herself. In addition to what I'd shared, she acknowledged that she's had a lot more energy lately (which is how she gets when she's using) and that she has been staying up extremely late. She asked me to write down the symptoms I saw so that she could share them with the psychiatrist and asked when I could go with her to see the psychiatrist. She said that she'd been waiting for me to mention it and that it was validating to her, because she wasn't sure if she was reading into herself the symptoms she was seeing in herself. She acknowledged that she liked some of the effects of the medication, but that they also scared her. I left the conversation feeling relieved and much closer to her, which is unusual when I broach such a hard subject. Shew!
I told her that I wasn't accusing her of anything, but wanted to point out some behaviors that looked a lot like relapse to me. I said that it could well be my own codie sensors misfiring or there could be another reason, possibly the new meds that were prescribed.
Then I described the behaviors. She's been even more distractible than usual lately. Her internal censor is off and she seems less inhibited than usual. For example, she shared some really explicit information in front of a 14 year old. She seems to have been keeping secrets. She told me that she's emailed and texted her sponsor to ask a question and her sponsor hasn't responded. In my imagining, she was asking her sponsor if she "had to" tell me about a recent slip, since that's often how she's phrased it in the past. She's had some substantial itching that doesn't have a known cause to the point where she needed a colleage to go out and buy her benedryl and took 2 to get through the workday. I told her that the biggest signal for me is the way I've been reacting to her. I've been all antsy around her like I tend to get when something's up and I can't quite put my finger on it.
Here's what was different on my part. I was loving and very specific about NOT accusing her of using. I owned my own shit, particularly my reactions and acknowledged that it might well be in my head or be something other than using.
Here's what was different on her part. She listened. She owned every example I gave and even gave more examples. She acknowledged my examples of lack of censoring herself and gave another example I didn't know about. She said that she'd also noticed how distractible she's been lately and how childlike she's appearing to herself. In addition to what I'd shared, she acknowledged that she's had a lot more energy lately (which is how she gets when she's using) and that she has been staying up extremely late. She asked me to write down the symptoms I saw so that she could share them with the psychiatrist and asked when I could go with her to see the psychiatrist. She said that she'd been waiting for me to mention it and that it was validating to her, because she wasn't sure if she was reading into herself the symptoms she was seeing in herself. She acknowledged that she liked some of the effects of the medication, but that they also scared her. I left the conversation feeling relieved and much closer to her, which is unusual when I broach such a hard subject. Shew!
Labels:
intentional dialogue,
relapse scare,
relationship
Friday, April 24, 2009
UNfired!
I got unfired today. Shew. I still have some choices to make, and whatever happens is going to involve some major changes, but my biggest crazy is behind me.
Sunday, April 19, 2009
Crazy
I'm doing that thing where I don't post and there gets to be more and more to post so I get overwhelmed and post nothing.
Work is crazy. Home is crazy. (Yep, I'm home. I left her and she didn't notice.) Mostly, I'm CRAZY!!
God's apparently trying to teach me something, and I'm not learning the lesson yet.
Work is crazy. Home is crazy. (Yep, I'm home. I left her and she didn't notice.) Mostly, I'm CRAZY!!
God's apparently trying to teach me something, and I'm not learning the lesson yet.
Sunday, April 12, 2009
could one pill do us in???
Since my partner's relapse, I've been in regular communication with my friends in recovery, my sponsor, and even her sponsor. Her sponsor has been awesome. She's providing validation and empathy for me, but maintaining boundaries between her relationship with me and her relationship with my partner.
Here's the first of her responses to me:
"I feel your pain and anger about your partner's relapse. I have been in your shoes many, many times with my first husband. Remember the relapse isn't about what you did or didn't do or where you were or were not. It was not a personal afront to you, it was about the disease of addicton. It's about your dumb ass partner not doing what she was told, disregarding the tools she has today and her disease of addiction. I too, tolerate only so many relapses before I let a sponsee go. At some point you need to decide for yourself when enough is enough and I mentioned to your partner that you may ask her to leave the house as a result of her actions. Just know that on my end we had a very straightforward conversation and will be having another soon.
I just wanted to clarify this statement:
She said that her sponsor thinks that I should keep all of the medicine that's not hers in a separate lockbox. We've had many experiences of this game, and it just doesn't work in our house. I hide shit or lock it up at her request. She finds it or breaks into it.
I suggested that she keep her own meds in her own lock box separate from yours and the left overs from other people who have been in your house. Not that you lock away her meds from her. You're right. You are not powerful enough to prevent a relapse. But I also feel, as a newcomer, she doesn't need to have her nose in other peoples stuff. She needs to have meds for her own mental health otherwise I'd tell her to flush everything.
Another option is to tell her she has to go through a treatment program in order to stay in the house. I don't know you're history of this or if she's ever been but ____ had some good outpatient programs and ____ hospital also has a detox wing. Again, I don't know the history here but it's an option. She may have already burned her bridges with you and so be it.
Wherever you are I'm glad are not alone and that YOU have the tools of recovery and use them!! :) Please know I am here for you as a friend and supporter. My relationship with your partner is a different entity and I'm old enough to know the difference."
After a few more emails back and forth between me and my sponsor and between me and hers, I sent this to my partner AND her sponsor.
"A, I tried calling a couple of times today, but you didn't pick up. I would love it if you would make some kind of attempt to initiate contact with me. I'm working through my feelings with other people, but I'd really like to try to work through them with YOU!! Meanwhile, here's part of my conversation with my sponsor today.
Here's what she asked/ said:
"What about this whole scenario bothers you the most? What is it about her actions that make you feel as though it's being done TO you? THe conversation with her sponsor which involves a change in behavior on your part? If that's it, you don't have to accept. We have choices!!
Be kind to yourself and take your time getting home. Hang in there!"
And my response:
"There was alot that bothered me. The whole convolutedness of the conversation. She started by telling me that she didn't go to a neighborhood social event as planned because she had a migraine. Then, later, she added in that she went to a meeting instead because her sponsor said she had to. Then, there was the relapse stuff about looking for, finding, and taking a "loose pill" because her hip hurt. Then, the stuff about her sponsor's conversation about me locking up the meds that aren't hers. That made no sense until much later when it came out that what she took was a sleeping pill of mine. She kept talking about it being loose in the box and that she wouldn't have taken it if it were in the bottle. I guess that was a big part of what triggered me. I'm not buying that bullshit; it just pissed me off. It bothers me that there's yet another boogeyman to be concerned about now that my sleep meds are fodder for her addiction. Oh, then there was the part where she asked her sponsor if she "had to" tell me. Oh, and we had another segment of the continuing saga of the missed work. She took yet another day off this week. When I asked her what she planned to do about the missing day, she said that she had another paid day. This keeps happening. She says she has no more paid time off, but then magically finds more and more days when she takes more and more time off. I've told her that I'm no longer willing to pay for days off. So her solution appears to be that she keeps finding more and more days. Feels like addict math to me!!!! And yeah, there was also the part where I'm supposed to lock up something else that I didn't know was a problem after the fact. So, which part bothered me the most? I don't know. I'll have to think on that one."
Again, I'm copying this to both you AND your sponsor so that you both know where I'm coming from. I've told your sponsor and I'll tell you that my intention for including your sponsor in these particular emails is that it's sometimes hard for you to hear me when we're in a hard place. If it gets too complicated for your sponsor, I've told her that you have dibs on her. I love you. I'm hurt. I'm angry. And I still love you. I really hope you choose to initiate some kind of contact. I'm done reaching out for now until I hear from you."
I've yet to hear ANYTHING from my partner. Guess I've got some praying to do about what comes next.
Here's the first of her responses to me:
"I feel your pain and anger about your partner's relapse. I have been in your shoes many, many times with my first husband. Remember the relapse isn't about what you did or didn't do or where you were or were not. It was not a personal afront to you, it was about the disease of addicton. It's about your dumb ass partner not doing what she was told, disregarding the tools she has today and her disease of addiction. I too, tolerate only so many relapses before I let a sponsee go. At some point you need to decide for yourself when enough is enough and I mentioned to your partner that you may ask her to leave the house as a result of her actions. Just know that on my end we had a very straightforward conversation and will be having another soon.
I just wanted to clarify this statement:
She said that her sponsor thinks that I should keep all of the medicine that's not hers in a separate lockbox. We've had many experiences of this game, and it just doesn't work in our house. I hide shit or lock it up at her request. She finds it or breaks into it.
I suggested that she keep her own meds in her own lock box separate from yours and the left overs from other people who have been in your house. Not that you lock away her meds from her. You're right. You are not powerful enough to prevent a relapse. But I also feel, as a newcomer, she doesn't need to have her nose in other peoples stuff. She needs to have meds for her own mental health otherwise I'd tell her to flush everything.
Another option is to tell her she has to go through a treatment program in order to stay in the house. I don't know you're history of this or if she's ever been but ____ had some good outpatient programs and ____ hospital also has a detox wing. Again, I don't know the history here but it's an option. She may have already burned her bridges with you and so be it.
Wherever you are I'm glad are not alone and that YOU have the tools of recovery and use them!! :) Please know I am here for you as a friend and supporter. My relationship with your partner is a different entity and I'm old enough to know the difference."
After a few more emails back and forth between me and my sponsor and between me and hers, I sent this to my partner AND her sponsor.
"A, I tried calling a couple of times today, but you didn't pick up. I would love it if you would make some kind of attempt to initiate contact with me. I'm working through my feelings with other people, but I'd really like to try to work through them with YOU!! Meanwhile, here's part of my conversation with my sponsor today.
Here's what she asked/ said:
"What about this whole scenario bothers you the most? What is it about her actions that make you feel as though it's being done TO you? THe conversation with her sponsor which involves a change in behavior on your part? If that's it, you don't have to accept. We have choices!!
Be kind to yourself and take your time getting home. Hang in there!"
And my response:
"There was alot that bothered me. The whole convolutedness of the conversation. She started by telling me that she didn't go to a neighborhood social event as planned because she had a migraine. Then, later, she added in that she went to a meeting instead because her sponsor said she had to. Then, there was the relapse stuff about looking for, finding, and taking a "loose pill" because her hip hurt. Then, the stuff about her sponsor's conversation about me locking up the meds that aren't hers. That made no sense until much later when it came out that what she took was a sleeping pill of mine. She kept talking about it being loose in the box and that she wouldn't have taken it if it were in the bottle. I guess that was a big part of what triggered me. I'm not buying that bullshit; it just pissed me off. It bothers me that there's yet another boogeyman to be concerned about now that my sleep meds are fodder for her addiction. Oh, then there was the part where she asked her sponsor if she "had to" tell me. Oh, and we had another segment of the continuing saga of the missed work. She took yet another day off this week. When I asked her what she planned to do about the missing day, she said that she had another paid day. This keeps happening. She says she has no more paid time off, but then magically finds more and more days when she takes more and more time off. I've told her that I'm no longer willing to pay for days off. So her solution appears to be that she keeps finding more and more days. Feels like addict math to me!!!! And yeah, there was also the part where I'm supposed to lock up something else that I didn't know was a problem after the fact. So, which part bothered me the most? I don't know. I'll have to think on that one."
Again, I'm copying this to both you AND your sponsor so that you both know where I'm coming from. I've told your sponsor and I'll tell you that my intention for including your sponsor in these particular emails is that it's sometimes hard for you to hear me when we're in a hard place. If it gets too complicated for your sponsor, I've told her that you have dibs on her. I love you. I'm hurt. I'm angry. And I still love you. I really hope you choose to initiate some kind of contact. I'm done reaching out for now until I hear from you."
I've yet to hear ANYTHING from my partner. Guess I've got some praying to do about what comes next.
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