I get this clutch feeling in my chest when we're negotiating, regardless of what it is that we're negotiating about. I keep bumping into it lately. Saturday, it was negotiating for time. Sunday, it was over the last two pieces of pizza. Yesterday it was about whose turn it was to do the dishes.
We really don't negotiate well, at least not yet. It's not pretty. It's also not adult. We're two little desperate survivor children, and whatever we're arguing about takes on waaay more importance than who gets the pizza or who does the dishes. It's about survival, not just survival of the relationship, but of each of our very selves.
Our arguments must look really weird to an outside observer. This is how it looks to me like they usually go, with credit to MPJ for the codiespeak and to A for the courage to tell me what she hears when we're in conflict.
Me: I want to talk about how this (time, pizza, dishes, life) situation is not working for me. (Uh oh. Am I stepping on a landmine this time? Here goes nothing.)
Her: OK, let's talk. (Warning Will Robinson. I'm about to be under attack. OK, just hang on till it's over.)
Me: Here's what I think, feel, want. (What she hears: "blah, blah, blah, attack, attack, attack.")
Her: OK, have it your way. (Things aren't going to go my way anyway. If I give her what she wants, maybe she'll stop attacking me. Besides, this is all I deserve anyway. I'm worthless.)
Me: No, wait, have it your way. (Please love me. I'll try harder. I'll do better!)
Repeat last two lines until someone gives up.
Me: Are we OK? What do you need for us to be ok? (Oh My God! She's LEAVING ME! Come Back! I'll do anything. Just come baaaaaaaaaccccckkkkkk!!!!!!)
Her: I'm tired. I'm going to sleep now. (I gave her what she wanted. Why won't she stop attacking me. What I hear: "I'm going away forever.")
Needless to say, this cycle is not working for either of us. But I'm having a hard time breaking it. I'm getting better at the first part. I'm learning to put my wants and needs on the table in spite of my fear of abandonment. I'm also getting better at the second part- identifying what I feel, what I need, and what I want.
But it's all downhill for me as soon as I hear "have it your way." I'm all wrapped up in her head and I lose me. You know, even when I'm writing out this dialogue, I'm in her head, and that's dangerous territory for me. I guess I need to get better at taking care of me, and leave the taking care of her where it belongs, with her.
The truth is that neither of us is going anywhere, even though it feels like it to me every time we start down this path. Hopefully, as I get clearer and more focused on me, she'll get clearer and more focused on her. But whether she does or doesn't is her journey. And I really gotta get back to my side of the street.
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5 comments:
Thanks for sharing, R. I find it's so hard just to talk sometimes even without the negotiating piece -- to be honest without trying to take care of my husband. We had a talk this weekend where both of us ended up feeling miserable and neither of us was even looking for compromise. Bleh.
I hate how taking care of myself gets morphed into this horrible attack/evil bitch thing sometimes.
This totally happens in my relationship too, R. I loved how you observed that you're like "two little survivor children." So true.
Tough tug-o-war. I think 'communicating' is so over rated sometimes. ugh.
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There are good days and bad days in all relationships - this sounds like an off day to me - but sometimes - doncha just feel like maybe you are getting to a point of being out of gas? Like maybe all this talk is taking too much of your energy? We'll, I do sometimes...
Cat
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