Thursday, January 1, 2009

My Word- 2009 Edition

It was interesting looking back to see my word of 2008. I didn't do such a great job of keeping it in my head as a focus, but I think I did do a good job of practicing self-care anyway. This was the year I bought myself my own fucking Hallmark Card. I got much better at using the phone tool. I participated in an Artist's Way book study, which included dating myself through Artist Dates, Morning Pages, and even a Reading Diet. I got better at using affirmations. I got a really cool self-nurturing tool in therapy last week that I haven't posted about yet, but it's turned into a cool way to end one year and start the next.

It's interesting to look back sometimes and see patterns AND growth. When I went back to see my word for 08, I got to look again at how it started for me. My partner and I went through a dance last night around new years that, in looking back, was very similar to last years. She wanted to isolate. I didn't. She was sick. But, instead of pouting, I chose to practice self-care. I went to figure out what I could do with my own self for new years. I decided that I'd take myself to see fireworks. My partner didn't like the idea of me spending the new year without her. The new behavior we both practiced was working through it together and coming up with something we could both live with. We decided to go to our local NA holiday meeting marathon together. Starting the new year with recovery felt like a good thing.

Hmmm. Recovery, maybe that can be my word. It kind of encompasses everything I've thought about and everything that's important to me today. God's already taken. I thought about gratitude, because I find that my life works better when I focus on the stuff I have to be grateful about. When I started this post, my word was gonna be Steps. I just finished step 12 with one online writing workshop this week. We finished with the 12 step exercise, which is always so powerful for me when I remember to use it.

I'm starting a new online Step Study focusing on my compulsive overeating. We're gonna do one step a month, so I'm excited that this one will take me right through this year.

So, I think I will choose Recovery as my word this year. That encompasses God, the Steps, and Gratitude. Happy New Year!

3 comments:

Mary P Jones (MPJ) said...

Yay, R! I love it! Have a very Recovery New Year. ;) Love you!

therapydoc said...

Great idea. Then next year you can recover from recovery. (Saw your comment at 2 Women Blogging.)

Cat said...

Wonderful word!

I think I will figure out a word for me - what a great idea!!!

Happy New Year in recovery!