My sponsee shared this great reading today about trust. I'm pasting it below this post. I can't give credit, b/c I really don't know where it came from.
I have a new child who came into my life yesterday who came with a laundry list of diagnoses. One of the diagnoses is Reactive Attachment Disorder (RAD.) One of the common behaviors of RAD kids is hoarding, b/c they have been deprived and don't feel that they will be provided with enough food to eat. One of the interventions that's used sometimes is to give them a fanny pack of food that they can keep with them, and keep restocking it when it's empty.
When I read the reading below, I realized that I've been hoarding when it comes to control, and that what I need is a spiritual fanny pack. The truth is that I already have this spiritual fanny pack, and I carry it with me. It's always accessible if I reach for it, and it's always stocked.
My sponsor tells me all the time that I should pray to turn fear to faith, and I'm sssssllllllloooooooowwwwwwwwlllllly coming to understand just what that means. Just for today, I'm going to trust that I already have everything I need. There's no need to hoard control, b/c I have a never ending supply in my spiritual fanny pack.
Here's the reading. Enjoy!
"CONTROLLING VERSUS TRUST
There was a time in my life when I felt so afraid of and overwhelmed by the very act of living that I actually wanted to make out a schedule for each day of my life for the next five years. I wanted to include all the chores I had to do, when I would do them, even when I would schedule relaxation. I wanted to get some order into what felt overwhelming. I wanted to feel like I was in control.
Anonymous
Controlling is a direct response to our fear, panic, and sense of helplessness. It is a direct response to feeling overwhelmed, and to distrust.
We may not trust ourselves, our Higher Power, the Plan, the Universe, or the process of life. Instead of trusting, we revert to control.
We can approach this need to control by dealing with our fear. We deal with fear by trusting---ourselves, our Higher Power, the love and support of the Universe, the Plan, and this process we call life and recovery.
We can trust that when things don't work out the way we want, God has something better planned.
We can trust ourselves to get where we need to go, say what we need to say, do what we need to do, know what we need to know, be who we need to be, and become all we can become, when we are intended to do that, when we are ready, and when the time is right.
We can trust our Higher Power and the Universe to give us all the direction we need.
We can trust ourselves to listen, and respond, accordingly.
We can trust that all we need on this journey shall come to us. We will not get all we need for the entire journey today. We shall receive today's supplies today, and tomorrow's supplies tomorrow. We were never intended to carry supplies for the entire journey. The burden would be too heavy, and the way was intended to be light.
Trust in yourself. We do not have to plan, control, and schedule all things. The schedule and plan have been written. All we need to do is show up.
The way will become clear and the supplies will be amply and clearly provided, one day at a time.
Trust, my friend, in today.
Just for today, I will trust that I will receive all I need to get me through, today. I will trust that the same shall happen tomorrow."
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1 comment:
I like the idea of a spiritual fanny pack.
At the meditation class I keep raving about, one of the themes that comes up again and again is that we are already sitting in the midst of everything we've ever wanted. Sometimes, it's the middle of a river or ocean. Sometimes, there's raining falling down on us, and every drop of rain is everything we've ever desired. It's been a powerful idea...something I'd heard for years and years but that has only become meaningful for me in recovery.
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