Saturday, January 16, 2010

It really IS all about me!!

I lost my footing in my quest for balance this week. I'd been to a family session at the hospital, where my partner expressed her anxiety about feeling like she couldn't control her behavior and then I'd put her out. I'd asked about being supportive without being enabling, and the therapist threw it back to my partner. The therapist said something about it never being helpful to be punitive, and I found myself running to MY therapist to ask her to desensitize me so that I could live with cutting.

Luckily, I realized how crazy I was being before I even got to my therapist. Here's the insight I want to try to hang on to. If I decide that I want to get desensitized so that I can feel better, that's fine. If I want to get desensitized so that I can make it more comfortable for my partner to continue to engage in unacceptable behavior, that's NOT fine!! It truly is ALL about ME!!

Tuesday, January 12, 2010

Hope

My love,

I'm REALLY encouraged to see you starting to USE tools and suggestions. Thank you soooo much for sharing your stepwork with me and for letting me know about the suggestions you're hearing that make sense to you, like the hurricane box and wall sits. I know how hard this has been for you. It's been really scary for me to sit on the sidelines while you've been so stuck. I don't want to lose you to any manifestation of the disease of addiction, and you were right, we got waaay to close to losing each other this time. I really do wish I could do the work for you, but I know that my attempts to do so keep both of us sick. It reminds me of the poem I wrote for a kid who's dear to my heart years ago. I'm modifying the last line, for you:

I wish that you had never felt the trauma.
I wish you'd never have to feel the pain.
If I could, you know I'd feel your feelings for you.
Protect you from reliving it again.

I wish that I could take away the hurting.
Or lead you to the rainbow without rain.
I'd hide the memories from you just to help you.
But we both know that it would be in vain.

But I know that you're stronger now, and ready
To face the feelings till the hurt does end.
And I'll be there beside you when you need me
Not only as your lover, but your friend.

Friday, January 8, 2010

Pound Puppy

So, my partner is now on involuntary psychiatric hospitalization number 2, along with 2 partial hospitalizations- 1 "successfully" completed and one not, all since mid November. When I can separate myself and my feelings from all this, it's interesting to see her fight with herself. She wants help and she doesn't. She wants somebody to take care of her and she resents being controlled. She wants someone to keep her safe, and she wants to push limits of the people whom she's asked to do so. When I can look at the behavior from a place of healthy detachment, some of her behavior is really funny. She actually told the nurse last night not to put a needle in her hand because that would hurt and not to put a bandage on her arm after they took blood there because it would leave a bruise. That might make sense if it weren't for the fact that she was there because she couldn't contract to keep herself safe from significantly more pain and resulting in significantly more physical evidence.

That's what's going on with her.

As for me, I'm pretty pleased with my committment to myself to maintain my balance. I left her at the emergency room and went to my naranon meeting. Before I went back to the ER, I treated myself to a nice dinner and coffee. I'm enjoying having space. I'm doing my work without too many intrusive thoughts.

I'm stressing about the financial ramifications of her going from facility to facility NOT feeling her feelings, engaging in the behavior that put her there WHILE she's there. The bills are racking up and she appears to be unwilling or unable to do anything to bring in any money to pay them. My naranon friends tell me that that's NOT mine. I dunno what to do with that. It is getting clearer to me that I can't live with this particular manifestation of active addiction in my house. I don't know what that's gonna mean for the future. She's been pretty successful so far at treatment hopping without actually having to work on the issues that brought her to any of them. Guess that's not mine either. I'm frustrated and angry that my need to keep myself safe is being interpreted in her story as my not being supportive. My sponsor tells me that what other people think of me is none of my business, but it's painful when I'm trying so hard to figure out a way that I can manage my own feelings around her behaviors without putting her completely out of my life, and her interpretation of that is that she gets no support at home.

I have absolutely no power over whether she chooses to actually use the help that she seems to be pursuing or over how she interprets MY actions. What I can do is use my uncomfortable feelings to help identify what I need to do to take better care of myself. I don't have answers yet, but at least the questions are getting a bit clearer.

This morning, I woke up with the first phrase of IF, by Rudyard Kipling, running through my head. "If you can keep your head when all about you are losing theirs and blaming it on you..." For the most part, I'm managing. Guess I'm becoming a man, my son. Who'da thunk???

Wednesday, January 6, 2010

"Take that behavior somewhere else!!"

That's a big new thing for me. I actually told my partner that if she has to engage in self mutilation, she needs to go do that somewhere else. Ok, so I only asked for 2 days, but it's a start. And I'm realizing that finally, I'm really enjoying the peace of not having her in the midst of her latest addiction in MY midst. I'm not even torturing myself over where she is and whether she's safe. I'm not being quite so successful at keeping my head where my feet are, but I'm certainly maintaining my balance a lot more easily when her scars are not in my face.

I probably need to look at why the behavior is so triggering for me. But, just for today, I'm feeling good about taking care of myself, the only way I could- by giving me the gift of space.

Friday, January 1, 2010

My Word for 2010

I do love this tradition I stole from MPJ 2 years ago of choosing a word as a theme for the year. My first word was self care. I was pretty new (again) in recovery, and I worked on self care with a vengeance.

Last year, my word was recovery. I had just started a second on-line step group for compulsive overeating, and we'd planned to do a step a month, so I was scheduled to have completed it last month.

Well, things didn't go exactly as planned. The online step group had some false starts and stalls and didn't quite make it to step 4. But, I got myself an OA sponsor, and started working the steps in a new way. I'm still on 4, but I'm still working it. So, here I am, doing what I said I was gonna do, albeit perfectly imperfectly.

I'm loving that concept- perfectly imperfectly. It's leading me to my new word, BALANCE. The last couple of months of 2009 were pretty rocky for me. My sister gave me a rock she'd gotten for herself, with the word, "balance," on it, and I've been clinging to that rock and trying to hang on to my balance. It seems to be getting a little easier, but I do think it's a good focus for 2010. So, that's my goal for the year. Balance. I'll let ya know how it goes.

Wednesday, December 16, 2009

What I know, what I want

My Dearest Love,

I love you to the depths of my being. I see you hurting, and I hurt too. Sometimes, we get stuck in this pattern, where you want to avoid the hurt, and I want to absorb your hurt for you. I know that's not healthy for either of us. I'm trying to get to a healthier place, and I know that you want that too.

I know that you've been through terrible experiences that nobody should have ever had to experience. I know that you're doing the best you can right now, and that it's not your intention to hurt me. My head knows that when you engage in self injurious behavior, it's not about me. I know that that doesn't mean that you don't love me, but that you can't see past your pain.

I know that I will love you forever. I want to be with you forever. I know that when I struggle with your acting out behavior, it's not that I don't love you enough, but that I love you too much. Sometimes, you know that too.

I know that I have tools to take good care of myself. I know that if I'm using these tools to the best of my ability, I can be ok, whether or not you are. I know that right now, I don't seem to be using my tools to the best of my ability.

I know that you have the right to be exactly where you are, even if where you are hurts me. I know that as much as I want to protect you from yourself, I really can't. I know that in the end, the only person I can truly protect is me.

I know that I came into this relationship with my own buttons, and one of my biggest buttons is being around someone engaging in self-harm. I know that you did NOT install that particular button.

I know that I want intimacy with you so desperately, that I am often willing to put myself in harms way in order to try to maintain a connection with you. I know that desperation is never a good place for me to be.

I know that we have family therapy scheduled for a week from now.

I want to try an experiment. For the next week until our family therapy appointment, if you choose to engage in ANY behavior that is harmful to you, I want you to find someone else to share it with. I want to hear your successes, if you're willing to share them with me. I'm willing to hear your struggles, as long as we can both remember that my job is not to fix it for you, but to love you while you work through it yourself. If you find that you need somebody other than yourself to keep you safe, I want you to find someone else or somewhere else to get that need met.

More than anything, I want to get to the other side of this together, and to be with you forever. I know that I will love you forever, no matter what.

Sunday, November 29, 2009

My OWN Eternal Internal War

Yesterday, a recovery friend told me that the one thing that she knows about me is that I'm always clear about not being able to protect my partner from herself. My friend frequently reminds me about how I told my partner on the day she revealed her addiction to me that I can't be responsible for holding her pills for her. Part of that is true. I did use those words. But I had to fight with myself and lose over and over and over again until I convinced myself that it was true. It's not quite as often today, but sometimes, I still need to fight me over that one.

Today, I'm remembering that on the very first day that I had a real conversation with my partner, I started that same pattern. I told her that day that I can't be her therapist and her friend. I then proceeded to spend the next decade trying to fix her so that I could feel safe and secure in our relationship.

Now, I've got another battle to face on the same front. My partner is engaging in significant self injurious behavior. And again, I used the right words. I told her that I can't be the one to keep her safe. My head knows that the words are true. Hell, she's continuing to show me. Right now she's with people whose job really IS to keep her safe, and twice, now, she's managed to engage in that same unsafe behavior.

The problem is that while I always use the right words regarding who owns her behavior, MY behavior doesn't match. I continue and continue and continue to try to say just the right thing or do just the right thing so that her behavior will change and I can feel safe.

It's funny. It's sooo easy to see the internal wars that the people in my life are fighting. It's not so easy to see my own, even though I continue to fight it again and again and again. I am powerless over others. When I try to change their behaviors so that I can feel safe, MY life becomes unmanageable. It's basic, step 1 shit. Guess I better go ask God to help me with that.

Wednesday, November 25, 2009

All my big scaries

In the last couple of weeks, I've had to confront all of my big scaries. I started to name them, but to protect anonymity, I won't be too specific. You can insert your own big scary here. Mostly it's involved someone I love trying desperately not to deal with feelings and using maladaptive coping mechanisms to do so. Because of that, I had to deal with my biggest scary of all scaries- abandonment, and in two permutations. And you know what? I'm ok. I have an amazing support system, people who will call out of the blue when I'm not ok, people who will listen for hours and hours, and people who on a moments notice will say "of course you can show up for the holiday." And I'm getting the opportunity to remember something. I will NEVER abandon me. My higher power will never abandon me. I can use my adaptive coping skills, whether or not the people in my life choose to. On this Thanksgiving eve, I have things to be truly grateful for. Thanks, God!!

Saturday, October 17, 2009

OK, God.

OK, God,

Apparently you really want me to speak at a 12 step recovery program. The last time I was asked, my character defects got in the way. I said that I had already committed to another recovery program. What I didn't say was that I hadn't committed to actually do any service at that program, just to attend.

So, I got asked again. I'm supposed to speak about the principles behind the first three steps: honesty, hope, and faith.

Well, to be honest, God, my character defects of low self esteem and perfectionism almost got in the way again. But this time, I had hope that I could actually do this. And as I'm continuing on my 12 step journey, that hope has blossomed into faith. Today, I have faith that if I follow your will and do this thing rather than my will and avoid it, you'll help me choose my words so that I might be an instrument of attraction.

So, Help me, God. Remind me that it's ok to do this thing perfectly imperfectly. Help me to turn fear to faith. Help the words that we choose together to reach somebody who hasn't yet found the courage to start on this journey to start taking that first step. Help me to share at least some of the wonderful gifts that you've given me as I've journeyed through these steps again and again and again.

Thanks, God!

Wednesday, September 16, 2009

Heard from my therapist

"Try not to take it personally. Remember that she isn't doing this on purpose. Ideally, it should be the two of you against the problem, not her and the problem against you." I did hear these words from my therapist today. But it wasn't my individual or couples therapist talking to me. It was my physical therapist talking to my partner! I have adhesive capsulitis (frozen shoulder) and he was teaching my partner how to help me with my therapy.

He also had words of wisdom for me. Let Go. Don't try to force change. Let me take control, don't try to be in control of the movement. Trust me."

Frozen Shoulder. Thanks, God!

Tuesday, August 18, 2009

Let Go, Let God

I apparently have some God lessons to learn yet again about trusting the process, letting go, keeping my head where my feet are, and all that fun stuff. God keeps telling me to let go. When I don't, I get gentle, and then not so gentle reminders. There's some major ambiguity in my work situation. I think things are going to turn out the way I want them to. I KNOW (even if my body doesn't) that I'll be ok no matter what and that things will work out the way they're supposed to. I've done the footwork I can do. I'm having a really hard time turning off my brain and going to bed. Guess God and I need to have another conversation. Gnite.

Sunday, August 2, 2009

Money Money Money Money!

I've been struggling with how to set boundaries around finances for years. My partner is always wanting something, and I'm always feeling like I have to guard the gates. Fear of economic insecurity has clearly not left me and I have huge anxiety around having what I need in my old age. My tendency is to NOT buy a soda because I'd rather save the money. My partner, meanwhile, would buy starbucks 3 times a day, so my denying myself is not helping me reach a place of financial security. She's constantly wanting something and I'm constantly in the parent role. It's not healthy for either of us.

I was provided with a substantially higher level of education than she was, so I have the ability to make a substantially higher income. She's not very intrinsically motivated to make money, and why should she be. There's been no response cost if she chooses to take a day off of work without pay because she's used up all her time, or if she doesn't seek employment at all, other than my nagging. Again, not healthy for either of us.

I've really struggled with the ideaa of separating finances. First of all, it's scary to see it as a way of moving towards separation, which is NOT what I want. Secondly, I couldn't for the life of me figure out how to do it fairly.

All of a sudden,last week, a solution came to me. I would LOVE feedback before we implement it. We can leave our savings exactly as they are, as ours. Since neither of us is looking to break up, there's no reason to mess with that. We can also keep our joint checking account for bills and shared expenses. From here on out, my idea is that we each contribute to the joint accounts proportionally, based on our income of the time. We also each open individual accounts, also with proportional income. I can save to my heart's content with that account, or plan big trips, which is what I'd love to do. She can do Starbucks every day or buy herself a pony or fulfill whatever whim she has at any moment, IF she has the money to pay for it. I can stop being the parent and deciding what she can and cannot buy. She can make her own choices about working and spending without having to get approval from me.

I'm really loving this plan. I think it's generous, since I'm paying about 3/4 of expenses, but reasonable. She's not too excited. She keeps saying that she's going to be so poor.

I'd love to hear experience, strength and hope on finances. Any practical suggestions about how to make the plan work would be most appreciated.

Monday, July 27, 2009

Emergency

It's weird how calm I am in a real emergency when I can be so crazy emotional over small stuff. I was involved in a real emergency last night, designated so by the police. I made the calls I needed to make, got the person who needed to get to a safe place to said safe place, shared information that needed sharing, and calmly went home without that person at 2am. Meanwhile, it was just a couple of days ago that I was batshit insane because a piece of paper had yet to be put in the mail. Now granted, there are serious financial consequences to that piece of paper not being mailed. It's still not mailed, and I'm still relatively batshit. But, in a real crisis, when I need to be calm, I've still got it.

Thursday, June 18, 2009

Fired! Redux

Interesting times. This spring I was terminated and then unfired. I'd just gotten my legs back under me again. We even bought an expensive new (to us) vehicle on Tuesday. Then yesterday, my partner was fired. Not laid off. Actually fired.

It seems that while she had a part, it really was a series of unfortunate circumstances that led to her termination. Even her boss appeared to be sorry that she had no other option. My partner has grown a lot in this position and seems to have learned what she needed to learn there. It really was time for her to move on, and now that will have to happen. I'm really proud of how she handled herself yesterday. And I'm proud of how we handled it together. I called a program friend before talking to my partner, and she gave me my talking orders- I could only say things that were "loving, necessary, and true." I think I did that. And I'm amazed at how we got through what could have been an even tougher day together.

I'm also really scared. It's not the best time to try to be searching for employment, especially with a recent firing. And there's the matter of the expensive new-ish car we just bought. Fear of economic insecurity has clearly not left me. But, I guess God has some new lessons in store for both of us.

Saturday, June 6, 2009

Let's talk about sex, baby!

Physical intimacy is a struggle in our relationship. Well, no, that's not exactly right. We can be awesome cuddlers. And my partner would be willing to provide me with sexual pleasure any time and then jump up and go off and mow the lawn or clean the house or do her nails in another room or whatever. But mutual sexual intimacy is a struggle in our relationship.

It makes sense. She's got all kinds of baggage that makes it really hard for her. It doesn't make it easy.

Last week, we tried addressing it in couple's therapy. She came up with a plan- date night, which was to be Friday night. She's expressed excitement about it for days. We got started and then she told me she had a headache. She sobbed about disappointing me, and let me in on some of the baggage that gets in the way. She said that the longer it is between times, the harder it gets. Again, that makes sense, but doesn't make it easy.

Here's what's going on for me. I'm learning to shut myself off again physically. Before my partner came along, I thought I was asexual. What sucks is that I've discovered that I really am a sexual being. I learned that from my partner. There was a time in our relationshp where we had a mutually satisfying intimate relationship. I really don't understand what's changed. It's hard not to take it personally. My head knows it's not about me. My body has hard time catching up.

And speaking of my body having a hard time catching up, it's had quite the roller coaster ride Friday evening. I HAVE learned to shut down. So Friday, I'm busy telling me that it's ok to let myself get excited. Tonight's gonna be the night. Well, maybe. Follow through is not always my addict's best subject. No, R, stay in the moment. She's been talking about it for days, and she's been touching me earlier with hints of what's to come. She asked me to draw her a bath. It's ok. I can relax and go with it. We get started and I think it's really a go. But then. BAM! Not tonight dear, I've got a headache.

The good news is that I was really able to process my feelings about it with her last night. I was able not to blame her or shame her but to let her in about how it affects me. And she was able to comfort me. We're working through it. We're not there yet, but communicating about it is a huge step forward.

Sunday, May 24, 2009

New Meds, New Behaviors for Both of Us

My partner has a new psychiatrist and was prescribed new meds this week. Her behavior has been really triggering me, and today, I asked for an intentional dialogue to discuss it.

I told her that I wasn't accusing her of anything, but wanted to point out some behaviors that looked a lot like relapse to me. I said that it could well be my own codie sensors misfiring or there could be another reason, possibly the new meds that were prescribed.

Then I described the behaviors. She's been even more distractible than usual lately. Her internal censor is off and she seems less inhibited than usual. For example, she shared some really explicit information in front of a 14 year old. She seems to have been keeping secrets. She told me that she's emailed and texted her sponsor to ask a question and her sponsor hasn't responded. In my imagining, she was asking her sponsor if she "had to" tell me about a recent slip, since that's often how she's phrased it in the past. She's had some substantial itching that doesn't have a known cause to the point where she needed a colleage to go out and buy her benedryl and took 2 to get through the workday. I told her that the biggest signal for me is the way I've been reacting to her. I've been all antsy around her like I tend to get when something's up and I can't quite put my finger on it.

Here's what was different on my part. I was loving and very specific about NOT accusing her of using. I owned my own shit, particularly my reactions and acknowledged that it might well be in my head or be something other than using.

Here's what was different on her part. She listened. She owned every example I gave and even gave more examples. She acknowledged my examples of lack of censoring herself and gave another example I didn't know about. She said that she'd also noticed how distractible she's been lately and how childlike she's appearing to herself. In addition to what I'd shared, she acknowledged that she's had a lot more energy lately (which is how she gets when she's using) and that she has been staying up extremely late. She asked me to write down the symptoms I saw so that she could share them with the psychiatrist and asked when I could go with her to see the psychiatrist. She said that she'd been waiting for me to mention it and that it was validating to her, because she wasn't sure if she was reading into herself the symptoms she was seeing in herself. She acknowledged that she liked some of the effects of the medication, but that they also scared her. I left the conversation feeling relieved and much closer to her, which is unusual when I broach such a hard subject. Shew!

Friday, April 24, 2009

UNfired!

I got unfired today. Shew. I still have some choices to make, and whatever happens is going to involve some major changes, but my biggest crazy is behind me.

Sunday, April 19, 2009

Crazy

I'm doing that thing where I don't post and there gets to be more and more to post so I get overwhelmed and post nothing.

Work is crazy. Home is crazy. (Yep, I'm home. I left her and she didn't notice.) Mostly, I'm CRAZY!!

God's apparently trying to teach me something, and I'm not learning the lesson yet.

Sunday, April 12, 2009

could one pill do us in???

Since my partner's relapse, I've been in regular communication with my friends in recovery, my sponsor, and even her sponsor. Her sponsor has been awesome. She's providing validation and empathy for me, but maintaining boundaries between her relationship with me and her relationship with my partner.

Here's the first of her responses to me:

"I feel your pain and anger about your partner's relapse. I have been in your shoes many, many times with my first husband. Remember the relapse isn't about what you did or didn't do or where you were or were not. It was not a personal afront to you, it was about the disease of addicton. It's about your dumb ass partner not doing what she was told, disregarding the tools she has today and her disease of addiction. I too, tolerate only so many relapses before I let a sponsee go. At some point you need to decide for yourself when enough is enough and I mentioned to your partner that you may ask her to leave the house as a result of her actions. Just know that on my end we had a very straightforward conversation and will be having another soon.

I just wanted to clarify this statement:

She said that her sponsor thinks that I should keep all of the medicine that's not hers in a separate lockbox. We've had many experiences of this game, and it just doesn't work in our house. I hide shit or lock it up at her request. She finds it or breaks into it.


I suggested that she keep her own meds in her own lock box separate from yours and the left overs from other people who have been in your house. Not that you lock away her meds from her. You're right. You are not powerful enough to prevent a relapse. But I also feel, as a newcomer, she doesn't need to have her nose in other peoples stuff. She needs to have meds for her own mental health otherwise I'd tell her to flush everything.



Another option is to tell her she has to go through a treatment program in order to stay in the house. I don't know you're history of this or if she's ever been but ____ had some good outpatient programs and ____ hospital also has a detox wing. Again, I don't know the history here but it's an option. She may have already burned her bridges with you and so be it.



Wherever you are I'm glad are not alone and that YOU have the tools of recovery and use them!! :) Please know I am here for you as a friend and supporter. My relationship with your partner is a different entity and I'm old enough to know the difference."

After a few more emails back and forth between me and my sponsor and between me and hers, I sent this to my partner AND her sponsor.

"A, I tried calling a couple of times today, but you didn't pick up. I would love it if you would make some kind of attempt to initiate contact with me. I'm working through my feelings with other people, but I'd really like to try to work through them with YOU!! Meanwhile, here's part of my conversation with my sponsor today.

Here's what she asked/ said:

"What about this whole scenario bothers you the most? What is it about her actions that make you feel as though it's being done TO you? THe conversation with her sponsor which involves a change in behavior on your part? If that's it, you don't have to accept. We have choices!!

Be kind to yourself and take your time getting home. Hang in there!"

And my response:

"There was alot that bothered me. The whole convolutedness of the conversation. She started by telling me that she didn't go to a neighborhood social event as planned because she had a migraine. Then, later, she added in that she went to a meeting instead because her sponsor said she had to. Then, there was the relapse stuff about looking for, finding, and taking a "loose pill" because her hip hurt. Then, the stuff about her sponsor's conversation about me locking up the meds that aren't hers. That made no sense until much later when it came out that what she took was a sleeping pill of mine. She kept talking about it being loose in the box and that she wouldn't have taken it if it were in the bottle. I guess that was a big part of what triggered me. I'm not buying that bullshit; it just pissed me off. It bothers me that there's yet another boogeyman to be concerned about now that my sleep meds are fodder for her addiction. Oh, then there was the part where she asked her sponsor if she "had to" tell me. Oh, and we had another segment of the continuing saga of the missed work. She took yet another day off this week. When I asked her what she planned to do about the missing day, she said that she had another paid day. This keeps happening. She says she has no more paid time off, but then magically finds more and more days when she takes more and more time off. I've told her that I'm no longer willing to pay for days off. So her solution appears to be that she keeps finding more and more days. Feels like addict math to me!!!! And yeah, there was also the part where I'm supposed to lock up something else that I didn't know was a problem after the fact. So, which part bothered me the most? I don't know. I'll have to think on that one."

Again, I'm copying this to both you AND your sponsor so that you both know where I'm coming from. I've told your sponsor and I'll tell you that my intention for including your sponsor in these particular emails is that it's sometimes hard for you to hear me when we're in a hard place. If it gets too complicated for your sponsor, I've told her that you have dibs on her. I love you. I'm hurt. I'm angry. And I still love you. I really hope you choose to initiate some kind of contact. I'm done reaching out for now until I hear from you."

I've yet to hear ANYTHING from my partner. Guess I've got some praying to do about what comes next.

Saturday, April 11, 2009

travel=relapse

In my naranon circles, people often share that when they travel, their addicts typically relapse. Apparently, I'm not immune to this trend.

I talked to my partner last night, who shared, among other things, that she got into our medicine lockbox and found a loose pill and took it. She said that she told her sponsor right away and picked up a white chip. I started out with the politically correct feelings of gratitude that she caught it early and that she's doing the things she needs to do to take care of herself. But later in the conversation, which got more and more convoluted, she shared that what she'd taken was something that was prescribed for me for sleep. She said that her sponsor thinks that I should keep all of the medicine that's not hers in a separate lockbox. We've had many experiences of this game, and it just doesn't work in our house. I hide shit or lock it up at her request. She finds it or breaks into it. I feel not good enough. I just don't have it in me to play one more round of that particular game today.

Meanwhile, I'm having all kinds of complicated feelings about her taking this particular pill. I know that she wasn't purposely doing this TO me, but I find myself feeling ambushed. It's yet another area of my life where it didn't occur to me not to feel safe. One of my dearest friends in naranon uses the analogy of "please don't shit in the sink." Somehow, I'm supposed to know every condition under which my addict might use and set boundaries (oh yeah, and play the invade the boundary game) around it.

I'm also playing the "it's not bad enough for me to be having these feelings" game. It WAS one pill. She DID tell her sponsor immediately. The other people in my naranon circle deal with much bigger relapses. But my truth is, it's big for ME. She took what was mine, and gave me one more trigger to have to work through. I'm GodDamned tired of working through triggers where her actions, whether intentionally or not, HURT ME!! And I just don't have the energy to invest in this bullshit right now. I've got bigger things on my plate.

Which brings me to the "I don't want to go home" game. My original plan was to leave this morning, but I just didn't want to. I guess the good news is that I have a bit of time. I can take the weekend, talk to my sponsor, figure out a plan that works for me. Hell, I can even hit a few naranon meetings in this town I find myself in today. And maybe, just maybe, by the time I DO go home, that promise will be true for me- We will intuitively know how to handle situations that used to baffle us. Please, God!